1: Start your day with a nutritious Mediterranean breakfast. These 10-minute recipes packed with Vitamin B6 will keep you full and focused.

2: Whip up a quick Greek yogurt parfait with walnuts and dried fruit. This protein-packed breakfast will give you the energy you need.

3: Savor a classic Mediterranean omelette with tomatoes, spinach, and feta cheese. This vitamin-rich dish will power you through your morning.

4: Indulge in a breakfast of whole grain toast topped with avocado, smoked salmon, and a sprinkle of chia seeds. A delicious and filling option.

5: Enjoy a refreshing smoothie bowl with bananas, berries, almonds, and a drizzle of honey. A vitamin-packed way to start your day right.

6: Treat yourself to a plate of traditional Mediterranean shakshuka. Eggs poached in a rich tomato sauce with peppers and onions for a satisfying meal.

7: Whip up a batch of oatmeal cooked with almond milk, cinnamon, and a swirl of honey. A warm and comforting breakfast option.

8: Indulge in a refreshing fruit salad with a variety of citrus fruits, nuts, and a sprinkle of coconut flakes. A vitamin-rich way to kickstart your day.

9: Fuel up with a colorful quinoa salad loaded with veggies, chickpeas, and a squeeze of lemon. A protein-packed breakfast to keep you full and focused.