1: Discover the health benefits of green tea and its antioxidants.

2: Black tea is known for reducing the risk of heart disease and cancer.

3: White tea boosts immunity and helps in weight management.

4: Oolong tea aids in digestion and improves mental alertness.

5: Herbal teas like chamomile and peppermint promote relaxation and sleep.

6: Rooibos tea is caffeine-free and rich in antioxidants.

7: Pu-erh tea aids in digestion and helps in reducing cholesterol levels.

8: Matcha tea is high in antioxidants and improves concentration.

9: Enjoy the benefits of these teas for a longer and healthier life.